Тонкое искусство пофигизма
Chapter 1
Theworldisconstantlytellingyouthatthepathtoabetterlifeismore,more,more—buymore,ownmore,makemore,fuckmore,bemore.Youareconstantlybombardedwithmessagestogiveafuckabouteverything,allthetime.GiveafuckaboutanewTV.Giveafuckabouthavingabettervacationthanyourcoworkers.Giveafuckaboutbuyingthatnewlawnornament.Giveafuckabouthavingtherightkindofselfiestick.
Why?Myguess:becausegivingafuckaboutmorestuffisgoodforbusiness.
Andwhilethere’snothingwrongwithgoodbusiness,theproblemisthatgivingtoomanyfucksisbadforyourmentalhealth.Itcausesyoutobecomeoverlyattachedtothesuperficialandfake,todedicateyourlifetochasingamirageofhappinessandsatisfaction.Thekeytoagoodlifeisnotgivingafuckaboutmore;it’sgivingafuckaboutless,givingafuckaboutonlywhatistrueandimmediateandimportant.
TheFeedbackLoopfromHell
There’saninsidiousquirktoyourbrainthat,ifyouletit,candriveyouabsolutelybatty.Tellmeifthissoundsfamiliartoyou:
Yougetanxiousaboutconfrontingsomebodyinyourlife.Thatanxietycripplesyouandyoustartwonderingwhyyou’resoanxious.Nowyou’rebecominganxiousaboutbeinganxious.Ohno!Doublyanxious!Nowyou’reanxiousaboutyouranxiety,whichiscausingmoreanxiety.Quick,where’sthewhiskey?
Orlet’ssayyouhaveanangerproblem.Yougetpissedoffatthestupidest,mostinanestuff,andyouhavenoideawhy.
