Тонкое искусство пофигизма
Chapter 8
Itsuggeststhatyourrelationshipisconditional—basedonsuperficialbenefitsreceivedfromoneanother,ratherthanonunconditionalacceptanceofeachother(alongwitheachother’sproblems).
Peoplewithstrongboundariesarenotafraidofatempertantrum,anargument,orgettinghurt.Peoplewithweakboundariesareterrifiedofthosethingsandwillconstantlymoldtheirownbehaviortofitthehighsandlowsoftheirrelationalemotionalrollercoaster.
Peoplewithstrongboundariesunderstandthatit’sunreasonabletoexpecttwopeopletoaccommodateeachother100percentandfulfilleveryneedtheotherhas.Peoplewithstrongboundariesunderstandthattheymayhurtsomeone’sfeelingssometimes,butultimatelytheycan’tdeterminehowotherpeoplefeel.Peoplewithstrongboundariesunderstandthatahealthyrelationshipisnotaboutcontrollingoneanother’semotions,butratherabouteachpartnersupportingtheotherintheirindividualgrowthandinsolvingtheirownproblems.
It’snotaboutgivingafuckabouteverythingyourpartnergivesafuckabout;it’saboutgivingafuckaboutyourpartnerregardlessofthefucksheorshegives.That’sunconditionallove,baby.
HowtoBuildTrust
Mywifeisoneofthosewomenwhospendalotoftimeinfrontofthemirror.Shelovestolookamazing,andIloveforhertolookamazingtoo(obviously).
